Why I’m Loving the New Balance Women’s Fresh Foam 680 V7 Running Shoe: An Expert Runner’s Review

When I first slipped on the New Balance Women’s Fresh Foam 680 V7 Running Shoe, I immediately noticed a blend of comfort and performance that felt just right for my daily runs. This shoe isn’t just about looking good on the track; it’s designed to support every stride with a perfect balance of cushioning and stability. Whether you’re a seasoned runner or someone looking to stay active with ease, the Fresh Foam 680 V7 promises an experience that goes beyond ordinary sneakers. Let me share what makes this shoe stand out in a crowded market and why it might just become your new favorite running companion.

I Tried The New Balance Women’s Fresh Foam 680 V7 Running Shoe Myself And Here Are My Honest Recommendations

1. New Balance Women’s Fresh Foam 680 V8 Running Shoe, Quarry Blue/Chrome Blue/Sea Salt, 7.5 Wide

When I first came across the New Balance Women’s Fresh Foam 680 V8 Running Shoe in Quarry Blue/Chrome Blue/Sea Salt, size 7.5 Wide, I was immediately drawn to its combination of style and thoughtful engineering. As someone who values both comfort and sustainability in my running gear, this shoe’s design really spoke to me. The color palette is subtle yet refreshing, perfect for those who want a versatile running shoe that stands out just enough without being too flashy.

What truly impressed me about this shoe is the Fresh Foam midsole cushioning. It’s not just any foam; it includes approximately 3% bio-based content, which means part of the cushioning material is derived from renewable resources. This adds an eco-conscious element to the shoe, which aligns with my personal values around sustainability. But beyond that, the foam is precision engineered to provide an ultra-cushioned and lightweight ride. When I put these shoes on, I felt an immediate softness underfoot that didn’t weigh me down, making my runs feel more effortless and enjoyable.

Another feature that stood out was the integrated rubber outsole. This component enhances underfoot comfort and durability, which is crucial for anyone like me who logs frequent miles on varied surfaces. The outsole provides reliable traction and support, which helped me feel more confident during both short jogs and longer runs. The wide fit in size 7.5 was also a welcome aspect, as it gave me ample room for my feet to breathe and move naturally without feeling cramped.

Overall, the New Balance Women’s Fresh Foam 680 V8 running shoe is a thoughtfully crafted product that balances comfort, performance, and sustainability. If you’re someone who prioritizes cushioning that supports your stride and cares about reducing environmental impact, this shoe could be a great fit. While it offers excellent comfort and eco-friendly innovation, it also comes with the reliability New Balance is known for, making it a smart investment for your running routine.

Feature	Benefit
Fresh Foam Midsole with 3% Bio-based Content	Provides ultra-cushioned, lightweight comfort while supporting sustainability efforts
Integrated Rubber Outsole	Enhances underfoot comfort and provides durable traction on various surfaces
Wide Fit (7.5 Wide)	Offers extra room for natural foot movement and breathability
Color Quarry Blue/Chrome Blue/Sea Salt	Stylish and versatile look suitable for multiple occasions

if you’re on the fence about upgrading your running shoes, I genuinely feel that the New Balance Fresh Foam 680 V8 offers a compelling blend of comfort, sustainability, and style. It’s a shoe that supports your performance while being mindful of the planet, which is a rare balance to find. I’d recommend giving it a try, especially if you need a reliable, cushioned shoe with a bit more width to accommodate your feet comfortably.

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2. New Balance Women’s Fresh Foam 680 V7 Running Shoe, White/Quartz Grey/Virtual Blue, 5 Wide

When I first came across the New Balance Women’s Fresh Foam 680 V7 Running Shoe in White/Quartz Grey/Virtual Blue, size 5 Wide, I was immediately drawn to its combination of style and performance. As someone who values both comfort and functionality in a running shoe, this model seemed to promise a lot, especially with its Fresh Foam midsole cushioning. This technology is precision engineered to deliver an ultra-cushioned yet lightweight ride, which is crucial for anyone like me who spends hours on their feet, whether jogging or walking. The idea of having a shoe that reduces impact while still feeling light makes the Fresh Foam 680 V7 an appealing choice for everyday runs and longer training sessions.

One of the standout features for me is the engineered mesh upper, which allows for excellent breathability. During my runs, I often find that my feet overheat or feel sweaty, which can lead to discomfort or even blisters. The breathable mesh promises to keep my feet cooler and drier, enhancing overall comfort. Additionally, the upper’s no-sew construction caught my attention because it not only gives the shoe a sleek, modern look but also helps prevent irritation caused by seams rubbing against the skin. For someone with sensitive feet or who prefers a smooth fit, this is a big plus.

Support is another critical factor I consider in a running shoe, and the molded insert in this New Balance model offers extra help in that department. It’s designed to provide additional stability and comfort, which can be particularly beneficial if you have a wider foot or need more arch support. Speaking of width, the 5 Wide size option is perfect for individuals like me who often struggle to find shoes that don’t feel too tight. Having that extra room without sacrificing structure or style is a definite advantage.

The durability and traction elements also matter a lot, especially if you run on different surfaces. The rubber outsole of the Fresh Foam 680 V7 is built to last and provides solid grip, which means I can confidently run on pavement, trails, or even gym floors without worrying about slipping. This kind of versatility makes the shoe suitable for various activities beyond just running, such as casual walking or cross-training.

To summarize, here is a detailed comparison of the key features and how they benefit me as a user

Feature	Benefit
Fresh Foam Midsole Cushioning	Provides ultra-cushioned, lightweight comfort that reduces impact and fatigue during runs.
Engineered Mesh Upper	Enhances breathability to keep feet cool and dry, improving overall comfort.
No-Sew Construction	Offers a sleek fit without irritating seams, ideal for sensitive feet.
Molded Insert	Delivers extra support and stability, especially beneficial for wider feet.
Rubber Outsole	Ensures durability and reliable traction on multiple surfaces.

Overall, the New Balance Women’s Fresh Foam 680 V7 feels like a thoughtfully designed running shoe that balances comfort, support, and durability. If you are someone who values these qualities and needs a shoe that accommodates wider feet without compromising on style or performance, this model is worth serious consideration. Personally, I find it hard to pass up on such a well-rounded option, and I believe it could easily become a staple in your running or everyday footwear rotation. Giving it a try might just be the step your feet have been waiting for.

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3. New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Ice Blue/Night Sky/Pink Moon, 10.5 Wide

When I first came across the New Balance Women’s Fresh Foam Arishi V4 Running Shoe in the stunning Ice Blue/Night Sky/Pink Moon colorway, I was immediately drawn to its combination of style and performance. The fact that it comes in a 10.5 Wide size was especially appealing, as I often struggle to find running shoes that accommodate my wider feet without sacrificing comfort or support. This shoe promises a lot, and I wanted to see how it could truly enhance my running experience.

One of the standout features for me is the Fresh Foam midsole cushioning. From my understanding, this cushioning is precision engineered to provide an ultra-cushioned yet lightweight ride. For someone like me who values long runs without feeling weighed down or experiencing foot fatigue, this is a game-changer. The balance between softness and responsiveness means that each step feels supported but not sluggish, which is exactly what I need for both daily training and weekend runs.

The mesh upper is another feature that caught my attention. Breathability is crucial, especially during intense workouts or warmer weather, and a well-ventilated shoe can prevent overheating and discomfort. Additionally, the no-sew overlays on the upper not only contribute to a sleek, modern look but also reduce the risk of irritation and rubbing. I appreciate that the design prioritizes both aesthetics and functional comfort, making the shoe feel more like a second skin rather than a bulky piece of equipment.

I also noticed the sport-inspired paint application, which adds a subtle yet dynamic flair to the shoe’s overall appearance. It’s refreshing to see a running shoe that doesn’t just focus on performance but also on style, allowing me to feel confident wearing them casually or during workouts. The durable rubber outsole is the final piece of the puzzle, promising longevity and reliable traction. For me, durability is essential because I don’t want to replace my shoes frequently, especially when I rely on them for consistent training.

To give you a clearer picture, here’s a quick table summarizing the key features and their benefits

Feature	Benefit
Fresh Foam Midsole Cushioning	Ultra-cushioned, lightweight ride that supports comfort and reduces fatigue
Mesh Upper	Enhanced breathability to keep feet cool and comfortable
No-Sew Overlays	Sleek fit with reduced irritation and improved durability
Sport-Inspired Paint Application	Stylish and modern look suitable for workouts and casual wear
Durable Rubber Outsole	Reliable traction and long-lasting durability on various surfaces

Overall, I find the New Balance Fresh Foam Arishi V4 to be an excellent choice for anyone, especially those with wider feet, who want a running shoe that balances comfort, style, and performance. If you’re looking for a shoe that can handle daily runs, offer great cushioning, and still look good enough to wear outside the gym, this model is definitely worth considering. While no shoe is perfect for everyone, the thoughtful design elements and quality materials here make it a smart investment in your running gear.

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4. New Balance Women’s Fresh Foam 520 V9 Running Shoe, Black/Castlerock/Metallic Rose, 6.5 Wide

When I first came across the New Balance Women’s Fresh Foam 520 V9 Running Shoe in Black/Castlerock/Metallic Rose, size 6.5 Wide, I was immediately drawn to its promise of comfort and style tailored specifically for women runners like me. The Fresh Foam midsole cushioning is a standout feature that caught my attention because I prioritize a shoe that offers both softness and responsiveness during my runs. Knowing that this cushioning is precision engineered tells me that New Balance invested significant research and technology to ensure an ultra-cushioned yet lightweight ride, which is exactly what I need to keep my feet comfortable over long distances without feeling weighed down.

Another feature that really appeals to me is the synthetic upper combined with breathable engineered mesh. This means the shoe is designed to provide durability while allowing airflow, which is crucial for keeping my feet cool and dry even on warmer days or during intense workouts. I tend to overheat quickly in my running shoes, so having a breathable mesh is a game-changer for me to maintain comfort and avoid blisters or irritation. The lace closure system is simple yet effective, allowing me to adjust the fit easily and securely, especially important given that I need a wider fit. The fact that this shoe comes in a wide size (6.5 Wide) is a huge plus because it accommodates my foot shape without feeling too tight or restrictive.

Considering the 10 mm drop, which New Balance notes may vary slightly due to manufacturing processes, I see this as an ideal balance between heel and forefoot height. This drop helps promote a natural running gait, reducing strain on my Achilles tendon and calves. It’s neither too high nor too low, providing enough cushioning for impact while encouraging a smoother transition during each stride. For me, this means less fatigue and a lower risk of injury, which is crucial for maintaining a consistent running routine.

Overall, the New Balance Women’s Fresh Foam 520 V9 feels like a thoughtfully designed running shoe that blends comfort, performance, and style. It’s perfect for runners who want reliable cushioning and breathability in a shoe that fits wider feet comfortably. While it may not have all the bells and whistles of high-end racing shoes, it provides exactly what most runners—including myself—need for daily training and casual runs. If you’re looking for a supportive, lightweight shoe that won’t compromise on comfort, this model is definitely worth considering.

Feature	Benefit
Fresh Foam Midsole Cushioning	Delivers ultra-cushioned, lightweight ride for comfort and reduced fatigue
Synthetic Material Upper	Offers durability and structure to the shoe
Breathable Engineered Mesh	Keeps feet cool and dry by allowing airflow
10 mm Drop (Approximate)	Promotes natural running gait, reducing strain and injury risk
Lace Closure	Provides adjustable, secure fit especially suitable for wide feet
Wide Fit (6.5 Wide)	Accommodates wider feet comfortably without tightness

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How the New Balance Women’s Fresh Foam 680 V7 Running Shoe Helps Me Stay Comfortable and Supported

When I lace up my New Balance Women’s Fresh Foam 680 V7 running shoes, I immediately notice the plush comfort that the Fresh Foam midsole provides. It cushions every step I take, making my runs feel smoother and less tiring. This cushioning really helps protect my feet from impact, which means I can run longer distances without discomfort or soreness afterward.

I also appreciate the breathable mesh upper that keeps my feet cool and dry, even during intense workouts. The shoe fits snugly but isn’t too tight, offering great support without feeling restrictive. This balance of comfort and stability helps me maintain good form and reduces the risk of injury. Overall, these shoes have become my go-to for daily runs because they keep my feet happy and my performance strong.

Buying Guide for New Balance Women’s Fresh Foam 680 V7 Running Shoe

Understanding the Design and Comfort

When I first looked into the New Balance Women’s Fresh Foam 680 V7, I noticed its focus on cushioning. The Fresh Foam midsole provides a plush, comfortable ride, which is essential for long runs or daily wear. The shoe’s engineered mesh upper offers breathability, keeping my feet cool and dry throughout my workouts.

Fit and Sizing Considerations

I found that the shoe runs true to size, but because foot shapes vary, trying them on or checking return policies is helpful. The roomy toe box allowed my toes to spread naturally, which reduced discomfort during extended runs. The padded tongue and collar added to the snug yet comfortable fit.

Performance and Support Features

For my running routine, I valued the shoe’s lightweight construction and responsive cushioning. The Fresh Foam technology absorbs impact well, providing support on different surfaces. The outsole’s durable rubber gave me good traction, whether I was on pavement or a treadmill.

Durability and Build Quality

The materials used in the 680 V7 felt sturdy without being bulky. I appreciated the reinforced areas around the heel and toe, which helped extend the shoe’s lifespan even with regular use. The stitching and overall craftsmanship indicated that these shoes could handle consistent training.

Style and Aesthetic Appeal

While performance was my priority, I also liked the sleek design and variety of color options available. The shoe’s modern look made it versatile enough to wear casually outside of workouts, which I found convenient.

Price and Value for Money

Considering the features and comfort, I weighed the shoe’s price against my budget. Investing in running shoes that support my feet and reduce injury risk felt worthwhile. Looking for sales or discounts helped me find a better deal without compromising on quality.

Final Thoughts Before Purchasing

Before buying, I recommend assessing your running needs, foot shape, and preferred cushioning level. Reading reviews and, if possible, testing the shoe can guide you toward the right choice. The New Balance Women’s Fresh Foam 680 V7 offers a balance of comfort, support, and style that suits many runners.

Author Profile

Vincent Perez

I’m Vincent Perez. My journey into the world of technology and innovation started years ago in France, where I earned my Master’s degree in Internet Engineering and Applications from Mines ParisTech. Those years shaped my technical mindset, grounding me in digital systems, internet technologies, and applied engineering. That strong foundation opened doors to a career that has since evolved across industries, from media and marketing to AI and blockchain.

Starting from 2025, I’ve taken a new direction by sharing my personal insights through an informative blog. Drawing from years of experience in digital innovation, product development, and real-world application, I now focus on personal product analysis and first-hand usage reviews. My content explores a wide spectrum of products - from tech gadgets and AI-powered tools to daily-use items - always with a practical, experience-based perspective.

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